Do you have difficulty with:
- Managing stress?
- Sticking with routines?
- Prioritizing all the hundreds of interests
and ideas you have?
- Focusing on what really matters?
- Resisting distractions?
- Getting yourself to actually DO the
items on your To Do list?
- Accumulating piles and clutter?
- Managing your time?
- Setting boundaries and saying NO to people?
Do you feel stuck in a pattern of :
- Frequent Emotional Overwhelm?
- Paralyzing Perfectionism and Procrastination?
- Excessive Clutter and Chronic Disorganization?
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If you answered "yes" to any of the above questions, you are likely to be a very sensitive and intelligent woman who has often felt "different" for most of your life. Perhaps you feel like you have not lived up to your full potential. Most likely, you also have a Creative Personality Type. It is also possible that you have been diagnosed with Adult ADHD or have a family member with ADHD. But when you suffer from the pain and stress of disorganization, getting a diagnosis or putting a label on yourself doesn't really matter as much as getting help that works, does it?
Whether or not you have received any kind of formal diagnosis, if you struggle with any of the above issues, we can help. Designing strategies and solutions for building more success into your life is the cornerstone of my group coaching programs.
Whether or not you have been diagnosed with ADHD, I've found that solutions that work for ADD clients, work for EVERYONE! After all, the world of tempting distractions we live in today tends to make everyone feel like they have ADD!
Curious about Adult ADHD?
Click below to read or right-click to download
"Myths and Facts about Adult ADHD"
4 Page PDF File by Ariane Benefit
You may have read lots of organizing books or taken classes to help you manage your time and balance your life. But still, the problems persist. You know what to do, but you still struggle to do it.Perhaps you tend to clean up, get organized, start a diet or exercise program and do great for a week or two, but then don't maintain them - If any of these sound like you, you are exactly the kind of woman this program is designed for.
You are NOT alone! Working as a professional organizer and coach, I discovered that there are MANY women, very successful and talented women, who are suffering in silence as they fail time and again to stick to their intentions, or to put other people's organizing systems and ideas into action and maintain them. It's like an epidemic. Millions of brilliant, compassionate women feeling that they are "not good enough" or even "defective" in some way - just because they are different from the "norm."
It's such a needless waste of human potential. So what to do about it?
Breaking out of this cycle requires you to:
- understand how your brain works differently
- accept yourself as you are, and
- work WITH your unique instead of trying so hard to change yourself.
What really needs changing is your negative beliefs about yourself so that you can embrace your strengths and maxime them. To make you life more satisfying, you need to be able to design creative, simple customized systems that fit you. That's what I help you do.
Group Coaching Programs - A Really Different Way to Learn
My Getting Unstuck coaching programs are exclusively designed to help women just like you break out of these painful and frustrating patterns. In my programs, I don't just lecture and tell you what works for me. I help you gain deep insight and learn how to apply key concepts and skills to your own life challenges. I help you let go of the past and change the way you feel about yourself so you have the confidence to make lasting changes that really work to help you take charge of your life.
How Group Coaching Works
Using a combination of coaching, education and cognitive behavioral therapy techniques, I help you reframe negative beliefs and learn how to listen to your resistance, and re-focus your emotional energy to work for you instead of against you. In every program, we work on developing your ability to coach yourself to solve problems, and to use more empowering self-talk that energizes you instead of drains you.
My approach to coaching involves:
- Deeply listening to your problems AND your strengths
- Asking questions to help you define the real problem more clearly
- Guiding you to figure out CUSTOM strategies that work with your unique life and your UNIQUE personality
- Brainstorming ideas and helping you make decisions that are right for you
- Rebuilding your self-esteem and self-confidence
- Helping you build and strengthen skills such as stress management, boundary setting, emotional regulation, organizing, and more
- Supporting you in motivating yourself and prioritizing your self-care
If you are ready to truly Get Unstuck, Get Inspired into Action and Get Results, I warmly invite you to join one of my programs and make 2010 the year you SUCCEED in transforming your life - one habit at a time!
Are you ready to break the cycle of struggle and make life more satisfying?
Click Below to See
Group Coaching is Highly Effective and Affordable, Too!
Private Coaching typically costs $100 per hour and up. Not only does group coaching save you a LOT of money, you get to connect with a group of gifted and talented women who really understand you. Women who are willing to share their struggles openly so that you can learn from them, too. Hundreds of women have participated in my group coaching programs since 2008, and ALL of them agree.
Listening to others being coached is sometimes even MORE effective than being coached yourself!
Especially if you are shy or nervous about speaking up in a group or tend to freeze when you are asked questions. Everyone in my programs say they learn almost as much from being present when others are being coached as they do from being coached privately. In fact, we have a core group of women who have enrolled in all of my programs for over a year and they have all made significant progress in improving their self-acceptance, reducing stress and learning to LOVE clearing clutter and getting organized. They are monitoring their spending better, being on time more often, managing time better, getting their business websites launched. Many of us are also losing weight, exercising more, eating healthier, and liking ourselves a whole lot more.
Don't just take my word for it --
listen to what raving fans are saying about how Getting Unstuck group coaching programs have changed their lives!
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"Finally, a group of people that really understand me and my thought process!"
"Thank you for starting this group. It has been so refreshing to find a group of people that really understand me and my thought process. I have not been diagnosed with ADD but I have the traits - it explains so many things. I'm not crazy or lazy -- my brain just works differently!
I keep going through the material on the website and always find something that is applicable to my life -- some tool I can use or some explanation that makes sense.
Your group + private coaching has truly changed my life! I have gone from years of stagnant clutter to actually ENJOYING the process of clearing clutter and cleaning. My family is shocked and so am I. It took me a couple months to really change the way I think...but
Wow! Now, I can't imagine ever going back to the way I was. Thank you Thank you Thank you!"
~ Pamela T., California
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Meet Your Coach
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Ariane Benefit, M.S.Ed. Life Coach, ADHD Coach, Author
Expert in Overcoming Chronic Disorganization and Thriving with ADD,
Author of the Neat & Simple Living Blog
Over the past 50 years, I have gone from growing up in a tenement on welfare to performance improvement consulting with numerous Fortune 500 companies to being successfully self-employed as a business consultant, web-based learning and performance support designer, project manager, sales and leadership development designer and content writer, organizing consultant, and personal coach since 1993. My journey has given me more than a lifetime of experience to draw upon to help you succeed both personally and professionally.
Having conquered my own issues with excessive clutter, debt, addictive spending, undiagnosed ADHD, highly creative personality, disorganization, depression, and PTSD, I've personally experienced the power of group coaching, learning and clutter clearing to make room for and manifest what you really want in life. Things like more intimacy, authentic connection with friends and family, work you love, and inspired action.
I have helped hundreds of clients release their shame, embrace their imperfections, and harness their creative strengths to conquer their clutter and organizing challenges. In 2009, as a member of my own group, I've conquered yet another personal challenge. I've lost over 70 pounds! I didn't set out to do that, but the power of authentic connection with a group over time has helped me take my own life to another level of success.
I am passionately dedicated to sharing the mindset, energy and methods that REALLY WORK for those of us who are highly creative and improvisational and therefore, tend to: lose track of time; get bored with routines; have issues with formal planning systems; get distracted by a constant flood of new ideas; and have trouble maintaining conventional organizing systems.
My mission is to make high quality coaching available to women who need it via affordable group coaching. And I'm not pretending I know it all...I am learning right along with you. That's why I occasionally bring in other experts to share their wisdom with you as well.
I have over 25 years experience working with people from all walks of life to facilitate learning, personal growth, and lasting lifestyle changes. In addition to my master's in education, I hold 2 Specialist certificates in Chronic Disorganization and ADD organizing, as well as 9 other certificates from the National Study Group on Chronic Disorganization including Hoarding, Mental Health Challenges, and more.
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With Getting Unstuck Group Coaching Programs
You Get a Powerful Set of Tools to
Ensure Your Success! |
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Group Teleclasses by Phone or Webinar with Live Chat
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The Group Coaching teleclass give you a chance to share your challenges, or listen to others be coached. I made super EASY for you to participate. I use a special service to allow you to call in to the group teleconference, or listen over the web. All you have to do is click a button to start listening over the web. This allows you to:
- Keep your phone line free
- Avoid long distance charges. This is a great advantage for people outside the U.S.
- Plus there is no software for you to download
Whether you call in or listen over the web, you can also participate in an optional live chat room during the call so that you can communicate to me and others in writing during the call.
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Live Chat During / Between Group Conference Calls |
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Our Private Web-based Live Chat room allows you to connect with other participants during coaching sessions and ANYTIME 24/7. Sometimes members organize special chat events to connect. This is an optional part of the program. |
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FREE MP3 Recordings of all Calls |
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Even if you can't make it live, you can download the recordings! Plus, you can submit questions to get personal support via the forums. Some people register even though they have to work during the day, just to get the recordings and access my FREE download library. Whatever works for you is fine with me.
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Web-Based Discussion Forums for Participants Only |
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The forum is a perfect supplement to the coaching calls. Any time you would like some guidance, support, or motivation, just drop in and contribute to any of the ongoing Clutter, Organizing, Parenting, and other discussions.
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Weekly Reminders |
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I send out several emails each week to remind you to call in.
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FREE Bonus Download Library |
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My FREE DOWNLOAD LIBRARY is filled with goodies including recordings of teleclasses with Authors such as Sari Solden, and Coaches such as Jennifer Koretsky, and other Experts handpicked by me for their ability to provide skills and insights that facilitate recovery from perfectionism, addiction, chronic disorganization, hoarding, procrastination and other issues!
AUDIO RECORDINGS: As a participant, you get access to the following MP3s :
"Creating a Fulfilling Life" - Sari Solden, Author of ADD Journeys
"Managing ADD" - Jennifer Koretsky, Author of "Odd One Out"
"Lighten Up! Strategies for Laughing Your Way to Clearing Clutter!"
- Sandy Guderyon, Ellen Shapiro & Ariane
Plus you get several recordings of classes I've given
E-BOOKS & Articles : You ALSO receive FREE instant access to the following ebooks, articles, forums, and organizing tools I've created:
Take Charge of Your Paper (ebook)
Neat & Simple Paper Retention Guide
"Simplifying Your Life"
Organizing 101 (ebook + audio)
And lots more!
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"I've been repeatedly energized!"
 "Being an active member of the Getting Unstuck group coaching program has been tremendously helpful to me these past few months. You have helped me see my organizing issues in ways I had never considered before. I've been repeatedly energized by following through with your suggestions!
I've listened to all of the weekly calls live and the help I've received has certainly been worth it! Thanks so much!
~ Susan H., Vancouver
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All this at a fraction of the cost of private coaching
which typically costs hundreds of dollars per month!
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BEFORE |
AFTER |
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Years of hoarding and clutter are cleaned out and the garage is usable again!
Are you ready to clear away years of clutter from your home and your life?
Share your project in one of our programs and
get the help you need to finally clear it away for good.
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Are Getting Unstuck Programs Right for You?
Getting Unstuck participants are creative, sensitive and compassionate women who, like you, want a simpler, happier, and healthier life. You will connect with women who really understand your challenges and are dedicated to helping you succeed. Our participants include:
Highly creative personality types including writers, teachers, healers, artists and coaches
Women with ADD / ADHD or who have family members with ADD
Women who have ADD-like traits such as too many ideas, difficulty prioritizing, completing projects and/or staying focused
Self-employed women with home offices who struggle to get energized when they are alone all day
Women experiencing intense life changes such as a new job, starting a business, retiring, being laid off, divorcing and more
Women who collect and save too much information, paper, clothing and other things
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More Benefits of the Getting Unstuck Programs
I was inspired to create this program to provide you with the following benefits:
- Affordability. I have received hundreds of desperate calls from women struggling with depression, clutter, ADD, time management, stress and emotional overwhelm, financial issues and chronic illnesses who can't afford one-on-one help. This combined telephone and online program format is a highly affordable way to obtain the support you need.
- Long Term Support for Lasting Change. Research shows that if you have been chronically disorganized your entire life, and / or if you have ADD, you have likely experienced the emotional trauma and shame that is inherently part of growing up "different". Long term support of 6 - 12 months is often a necessary ingredient in maintaining your hard earned success. Relapsing is a normal part of healing and recovery. My programs provide an ongoing resource to help you stay inspired and get back on track after a relapse as you learn to maintain success over time. You are ALWAYS welcome back!
- The Healing Power of Connecting with Others and Releasing Toxic Shame. Sharing experiences with others in a supportive environment is the BEST and FASTEST way to let go of the life-long shame and self-criticism that comes along with clutter and organizing issues. The healing energy of the group can't be duplicated working one-on-one.
- Rebuilding your Self-Esteem and Self Confidence. One thing people with ADHD and/or Chronic Disorganization have in common is that no matter how successful they are, they tend to over-focus on their "flaws." They often don't value themselves for the treasures they are. This leads to difficulty with implement self-care rhythms like sleeping, meal planning, and eating healthy. All my programs incorporate coaching to help you get in the habit of making self-care a TOP priority.
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You have nothing to lose
but Overwhelm, Clutter and Stress!
BEFORE |
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Busy mom takes charge of her home office!
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A Personal Message from Ariane
I know what it's like when stress, overwhelm, money problems, clutter and disorganization are ruining the quality of your life. Having conquered my own issues with excessive clutter, debt, addictive spending, ADHD, PTSD, and disorganization, I've personally experienced the power of learning, group support, simplifying and clutter clearing to make room for what you really want in life.
With my programs, you won't be alone with your struggle any more! I totally understand what it's like to feel overwhelmed trying to juggle family, home, work, finances, relationships, health and all the multiple priorities in your life. My programs are especially designed to address the needs of women who have tried many paths but haven't gotten lasting results.
I know how hard it is to put yourself out there and trust that people won't judge you. I will do my very best to live up to your trust and would be incredibly honored to be part of your journey to living a simpler, easier life!
I also understand that you have to be ready to commit the time and energy it takes to work on making your life better. So whatever your decision is about my current programs, I hope you will allow me to stay in touch by joining my FREE newsletter below and accepting my FREE e-books!
I wish you ALL the best!
Ariane Benefit,
M.S.Ed. Life Coach
Feel free to call my 24/7 Message Center with any questions you may have about my services and programs! I'll get back to you ASAP!
973 - 826 - 0660
p.s. Remember, with me on your side you'll always have one more "benefit" than everyone else has! : )
Lotus Bridge | Program Information | Program Calendar | Contact Ariane
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Simplifying Your Life:
ADD-Friendly Strategies
that Work for Everyone!
PLUS get my Free Clutter Quiz |
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I feel comfortable with letting people into my house now!
"I feel comfortable with letting people into my house now...How tremendously freeing that is...and it inspires me to want to maintain my progress!"
- Jennifer B., Michigan
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"I've organized 6 weeks of sermons in advance for the first time ever!"
- Barbara, NJ
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Copyright © Lotus Bridge, LLC 2009 All Rights Reserved |
"I truly felt very stuck and overwhelmed, surrounded by so much clutter, before joining the Program. I feel like I can breathe again...Thank you for your kindness, compassion, and for your dedication to helping others. It is a wonderful Program which I would highly recommend to anyone who struggles with clutter, organizing, decision making, or any of the topics that you cover."
"The 
Hi Ariane, Today I finally got to listen to the Creativity and Disorganization recording. I was bowled over! What a relief to understand what has been going on for the past 65 years in my head!!! I have never heard organization versus creativity explained this way!! I just feel like a heavy weight has been lifted off my shoulders!
"I joined the