Overcoming Perfectionism: Everything I Know about Perfectionism...
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Coach, Ariane Benefit teams up with Debbie Jordan Kravitz,to share what it takes to overcome perfectionism. Discover 10 powerful strategies you can use immediately to overcome perfectionistic thinking. Debbie is a breast cancer survivor. Her epiphany came when she realized that she would have to let go "perfect" in order to heal her cancer. Between the 2 of us, you will gain a deeper understanding of just how pervasive perfectionism is, and get ideas and strategies for what to do about it. |
DETAILS
WHAT YOU WILL LEARN
- Why most perfectionists don't think they are perfectionists
- How to tell if you are a perfectionist
- How having ADD / creative personality type leads to perfectionism
- How embracing imperfection improves your relationships, job reviews and more
- 10 powerful strategies to recognize the "blindspots" created by perfectionistic thinking and take back your power
- Can you really ever get to a place where noticing your mistakes doesn't bother you anymore?
- What suggestions can you give for taking steps to releasing chronic disappointment?
- What's the best way to get significant others in your life to help you overcome perfectionism?
- My perfectionism causes me to stress and miss deadlines. I can't seem to let go of my work because I keep fine-tuning it. How can I overcome this?
RECOMMENDED FOR ANYONE WHO
- Has suffered from lifelong disorganization and procrastination
- Often feels stuck in a pattern of overwhelm, frustration and disappointment
- Has a highly creative personality or ADD
- Works or lives with people who have any of the above patterns.
BONUS
With your purchase you also get to download the following MP3:
- How perfectionism became an issue for me in college and at work
- How becoming a Professional Organizer transformed my life and led me to ADHD Coaching
- How perfectionism, ADD and creativity are connected
- How I learned to overcome / manage my own chronic disorganization and clutter issues
- Consequences of perfectionism - what made you realize you were a perfectionist and made you decide to change?
- The biological bases of perfectionism
- How perfectionism is related to your self-concept, image, and reputation
- How I learned to embrace imperfection and how that transformed my life forever
PURCHASE
Audio Class + Handout + Bonus MP3
Instant delivery
$7
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What Participants are Saying 2 years Later! "I was in your group a couple years ago for people wanting to tackle a daunting organizational project. During a time that I was experiencing great anxiety and stress in many areas of my life and it seemed impossible to get it all together, and when I did, I was still frantic and anxiety ridden - you told me about ADHD and women. I was soon after officially diagnosed with ADHD... I can't thank you enough for your insight that has changed my life and my outlook. Ironically, after being on meds for a couple of months, I lost some weight and got pregnant for the first time at age 39 - after years of trying. I'm learning to work with myself instead of against - and know I've been greatly blessed by you and the many other incredible people out there advocating for us and bringing to light the knowledge that will help those of us who suffer (literally at times) progress and grow. Of course you know I could go on and on... lol. Just wanted to say THANKS! Keep up the amazing work. - Michelle.
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What Participants are Saying 3 years Later! " Just wanted to say Ariane came into my cluttered life 3 years ago....and while it's taken me a while to get where I'm beginning to live the life I imagined, Ariane's guidance has gone on that journey every step of the way in my head & heart. Plug your nose and jump into new waters with her - it's WELL worth the time, $$s and the inside work you will do. Blessings to you Ariane! " - Jen
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What Participants are Saying " Just a note to say how much I enjoyed your interview / seminar with Debbie Jordan Kravitz on "Overcoming Perfectionism". You did a wonderful seminar and it's amazing how Perfect vs. Excellent can really be a learning experience. - Nancy H.
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What Participants are Saying "That was a GREAT call! I love all of your information! Thanks for the coaching. The fact that I was able to verbalize how much I resent being told what to do is HUGE. There was so much that came out of that!
By the way... I got up just 5 minutes earlier today, add that to a shift in my attitude about getting things ready at night so I can take my time in the morning and I was early to work! Thank you so much!" - Katrina L.
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What Professionals are Saying about our Classes "Ariane, I just listened to your Audios and once again - WOW! Why am I interested in your work? I don't have ADD, but many of my clients do. When I read or listen to your materials I feel like I am having a conversation with a friend about a topic I want to know more about. It’s that simple. I have been in the "People & Time" business for many years and I believe that you are that rare combination of "knowing what you're talking about" and "knowing how to get your point across" - no Psychologese Speak - just down to earth and easy to listen to and understand. Don't change." Joe DeStefano, Deco Consulting Group, Inc.
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What Participants are Saying "Ariane: I attended your tele-seminar and thought it was fabulous. Thanks again. I don't feel so stupid anymore." - S.J
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